

Appalachian Cooking with Barbara Swell
Meet American Pioneer Cooking Expert & Folklorist Barbara Swell According to Blue Ridge Hertiage (https://www.blueridgeheritage.com/artist/barbara-swell/), “Barbara Swell credits her grandmother, a West Virginia native, with inspiring her lifelong interest in Appalachian cooking and homemaking traditions.” “She writes that her grandmother taught her how to bake, garden, and can, and “that rum doesn’t count as alcohol if it’s drenching your fruit